Manually converting 600 multiple-choice questions from a spreadsheet into a quiz format is a waste of your time. Not because you lack the skills, but because the tools you're reaching for were designed for a different era. The user who posted this request knows exactly what they need, a self-testing experience from the data they already have, but the available solutions (Google Forms, manual copy-paste) force them to become a data entry clerk before they can become a student again.
That frustration is familiar to anyone who has stared at a dense spreadsheet and wished it would just work differently. The problem isn't the data; it's the interface. Columns G through L contain everything required for a functional quiz: the question, four answer choices, and the correct answer encoded as a letter. But reading that linearly, row after row, is like trying to study from a phone book. The brain needs interactivity to retain information. It needs to guess, see the correct answer, and track progress. A static grid does none of that.
What this situation really reveals is a gap between what spreadsheets store and what people actually want to do with them. AI-native tools can close that gap instantly. Instead of building a form field by field, a modern system can read the structure, question in one column, choices in the next four, answer key in the last, and generate a working quiz in seconds. No scripting, no form design, no payment to a stranger on the internet. The user's offer to pay someone else to do the conversion is telling: the value they want is the quiz, not the spreadsheet. They just don't have a direct path from one to the other.
This is where the conversation should shift. The user's instinct to seek a better format is correct, but the solution isn't a more complicated spreadsheet workflow. It's a tool that treats their data as the starting point, not the final product. An AI-powered quiz builder that ingests that exact column layout and outputs a practice session, with randomization, scoring, and progress tracking, would turn 600 rows of text into an active study tool. That's the transformation worth exploring. Not a faster way to copy cells, but a smarter way to learn from them.